What is the Shred Academy
How can I find out when the next LIVE coaching sessions are?
How do I request a new topic for the LIVE coaching sessions?
How to I access the LIVE coaching video replays?
What is The Ultimate Shred programme?
What is The Ultimate Shred: NEXT LEVEL programme?
What is "Cellulite Dynamite"?
Where can I read reviews of the programmes?
Where can I see the results people are getting from your programmes?
Are these programmes a one off payment or a subscription?
How do I access my measurements and fitness test scores?
How should I combine your workout plans with my running routine?
Is it normal to feel like you are plateauing in the middle of the programme?
How long will it take to see the results?
What is the difference between "The Ultimate Shred" and the "Ultimate Shred: NEXT LEVEL"?
How do I access your free mini-course on 'How To Take Control of Emotional Eating'?
What is the "7-day Kickstart Challenge"?
What is the free "Preparation Course"?
How many programmes do you have available?
Why do you highly recommend I take before and after photos and body measurements?