Why is taking Matcha so effective for weight loss?
There are lots and lots of reason why Matcha is so incredibly good for you (You can see some in the poster below).
There are 3 main reasons why it's so good for weight loss:
1) It speeds up your metabolism so you burn more calories throughout the whole day.
2) It contains a huge amount of antioxidants. These clear toxins from your body and reduce water retention so you look slimmer and feel lighter very quickly.
3) It contains slow-release caffeine so you get more energy for your day and in your workouts. This helps you perform better and burn even more calories.
It's magic stuff, I love it and its the first thing I recommend to all of my clients.
Here's where you can buy the Matcha that I use (it's the best quality):