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Can I see the meal plan before I join the programme?

I've recently updated the meal plan to be very easy to shop and prepare for, there's lots of batch cooking to save huge amounts of time, and it's even better for fat loss.

You can preview the first week of the meal plan by scrolling down the page to the 'programme structure' section.

Here's a video from my tech support guys showing how to preview the meal plan for free: